#TheCookout is where your favorite artists stop by and hangout and this time our special guest is Cardi B…aka Cardigan Backyardigan! Talking about her new song “Bongos”, working with Megan Thee Stallion, finding the energy to do all the things and more!… MORE
Do you have 15 minutes to learn how you can save your own life with one simple blood test or save someone else by educating yourself on AHC?… MORE
Iowa philanthropy including the Out Of The Darkness Central Iowa Walk to Prevent Suicide and the Girl Scouts who are so much more than just COOOOKIES!… MORE
Mugsy’s Pizza House and Irish Sports Pub in Pleasant Hill is this week’s sweet deal!… MORE
Jimmy Buffett has died at age 76. Find out more about him here. … MORE
Erin graduated Valley High School has been there and done that in Des Moines. She wants to share her experiences with you. … MORE
Alzheimer’s Disease will cost tax payers for care to those who have been diagnosed over one trillion dollars by 2050. … MORE
Click HERE for the Sweet Deal! Deal Highlights Description Fast! Convenient! Meal planning has never been easier than with Fresh Fit Meals! A variety of healthy meal options and smoothies for any diet and lifestyle! Dine-in, carry out or delivery options are available! Rebound from the fair and ease your mind with back to school with…… MORE
St. Jude Rides Des Moines to Memphis. There are many reasons to love to ride your motorcycle. This may be the best reason of all. … MORE
The Iowa Beef Steakhouse is this week’s Sweet Deal! Get all the details here!… MORE
